To achieve optimal health, we need a multi-faceted approach that couples education and personalized data with sustainable behavioral changes. By running top-notch functional lab tests, I'm able to get a holistic snapshot of your body that I'm then able to connect with your thought patterns and behaviors to identify your personal roadmap to optimal health. Health is our greatest asset, and we all deserve to understand how to best take care of ourselves.
I’m 24, and while there are many unknowns in this chapter of life, one thing I'm deeply sure of is that one of my greatest purposes in life is to help people achieve optimal health, increase longevity, and prevent disease. Life is quick and precious, and we deserve to feel our best, most vibrant selves.
If trusting me with your health is something you decide to do, please know I do not take that lightly. It is truly our most valuable, priceless asset and I will continuously work to better serve those around me through the lens of health.
I developed a curiosity for how to best take care of myself at a very young age. I got my hands on every blog post, podcast, and article I could find, only to notice how much conflicting information there was around health. Over the course of high school and college, my interest and curiosity continuously grew. I eventually enrolled in Institute for Integrative Nutrition's health coaching course to further explore this growing passion. The more I learned, the more I wanted to know, so to keep immersing myself in the world of wellness, I started schooling to become a Functional Diagnostic Nutrition Practitioner, giving me access to top-tier functional lab tests, and ultimately, invaluable data to assess one's health.
Finding the balance between nourishing your body and feeding your soul is, in my opinion, one of the most important aspects of health. Becoming our most vibrant self should never involve restriction, but the perfect balance of discipline and bliss.
We can’t change what we don’t know. I believe the key to long-term behavioral change is education. We’re so often told what we should do for our health, but not why we should do it. I’m immensely inspired to help people have confidence in how to best take care of themselves.
In order to heal, we need to be heard. I’m committed to deeply connecting with each of my clients to ensure I understand all of their roadblocks and goals when it comes to their health.